707: Luxury

So how do you manage to treat yourself to luxuries, especially when your position financially or socially may not allow for what general society considers a luxury?

396: 20 Minutes

You’ve got 20 minutes to yourself. What do you do? Show notes and links: https://sleepfoundation.org/sleep-topics/napping https://lifehacker.com/what-happens-to-the-brain-when-you-meditate-and-how-it-1202533314 Full episode script Today’s question: You’ve got 20 minutes to yourself. What do you do? No matter what you do with your everyday life or what kind of schedule you keep, it seems like that one-third hour break that […]