703: Avoiding

The thing is, all of these mechanisms of avoidance can be very useful coping mechanisms – but as with all coping mechanisms, there is a time that the mechanism may not serve your emotional health.

606: Uncomfortable

How do you excuse yourself from uncomfortable conversations? Full episode script We’ve all had at least one situation where a conversation feels just… uncomfortable. A situation that isn’t fun, feels like things just aren’t quite clicking, or are… to put it simply, awkward. In a May 2012 article in Qualitative Research Psychology, author Joshua Clegg […]