Do you talk about your challenges?
Show notes and links:
How should we talk about mental health? (ideas.TED.com)
Why ‘Overnight Success’ Is A Myth (The Huffington Post)
10 Reasons Why You Should NOT Suffer in Silence (Psychology Today)
Epidemic of elderly people too afraid to admit they’re lonely: A million people are suffering in silence because of the ‘stigma’ of isolation (Daily Mail)